biohmhyd@gmail.com
+91 83742 34734
Morning: 6am - 1pm, Evening: 3pm - 9pm
biohmhyd@gmail.com
+91 83742 34734
Morning: 6am - 1pm, Evening: 3pm - 9pm

Nirvana Fitness

A team of scientists including exercise, breathing & sound specialists have come up with a super effective & elegant solution to tackle a vast number of conditions all linked to insufficient cell oxygenation.

NirvanaFitness® is a unique blend of uplifting music, simple but efficient flow of pilates, yoga & functional movements and rhythmic breathing to a soothing nirvana soundscape & thetawave sound technology to detox the body & experience the Nirvana. Your own space of blissful calm.

System will teach you how to breathe correctly, leading you to a slower and deeper daily breathing pattern (diaphragmatic with prolonged exhalation) that will replace shallow & stressful “default” breathing.

NirvanaFitness® progressively slows down breathing rhythm going from 12 breaths/min to only 4 breaths/min.

This increasingly employs the relax centers in your nervous system and efficiently slows and calms all the body systems, creating potential for regeneration through decreasing metabolic rate at all levels.

Address:
Biohm Fitness, 3rd Floor, Above Andhra Bank, HUDA Layout, Nallagandla, Serilingampally, Hyderabad
Phone:
+91 83742 34734
Email:
biohmhyd@gmail.com
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